Welcome to your bodywork journey

 A 60-minute session includes your preference for light, moderate, or deep pressure; to balance between a full body treatment and a focus area; with emphasis on relaxation and/or deep tissue techniques. This therapy is always focused on the client’s wants and needs. 

A 90-minute session includes your preference for light, moderate, or deep pressure; to balance between a full body treatment and a focus area; with emphasis on relaxation and/or deep tissue techniques. This therapy is always focused on the client’s wants and needs. It is the preferred session length for a thorough, full-body massage. 

A hot stone massage is a special modality where the massage therapist uses smooth, heated stones as an extension of their own hands. These basalt stones are heated at approximately 130oF. These stones will aid in warming the muscles, allowing for deeper work. Placed on energy points on the body to induce deeper relaxation. Hot stone massage can be both therapeutic and relaxing. 

Typically performed side-lying, prenatal massage helps by stimulating the soft tissues of the body to reduce the fluids that cause swollen joints. This modality helps remove the tissue waste to reduce muscle aches and joint pain. I love doing prenatal massages because I now understand how much they can truly aid in the pregnancy journey. These are offered in 60- and 90-minute sessions for all trimesters.